Wednesday, June 20, 2012

HumCumber Sandwich-Healthy Afternoon Snack!

I've been trying to eat more meals throughout the day, so came up with this yummy and healthy snack!  

I used Kashi Whole Grain Roasted Garlic Crackers because well they're delicious!


Athenos Hummus Greek Style as I like the extra lemon tang that it has vs. the original flavor.


And a cucumber thinly sliced.



Make yourself a little sandwich and enjoy!


  These are extremely filling and only 28 calories per sandwich. I had 5 for a 140 calorie afternoon snack!

Plant a Garden - Advice From an Expert

Although I have been known to toot my own horn on occasion, I am by no means an expert when it comes to gardening.  That would be Bert.


What makes Bert an expert?
  1. She taught herself, so she learned the hard way by trial and error.
  2. She married a farmer.
  3. She used to have a garden the size of a football field.  This was when I was like 5, so may be a slight exaggeration, but believe me it was huge.
  4. She's a mom and moms are always right.
So, my garden is obviously set-up for success!  As you can see below when I arrived home from work Bert was geared up and ready to go.



Bert says "Gardening is easier with a cold beer."

Bert made it easy for me as she had all the plants already laid out and appropriately spaced, but here's the basics.

Squash, zuchinni, cucumbers, rhubarb and cataloupe get big therefore we planted them about 2 feet apart.  We put the cantalpope on the north edge as the willl grow on large trailing vines.  As they grow we plan to trail them out onto the rocks, so they don't take over the entire garden.


We planted the tomato plants about a foot and a half apart and the rest of the plants including peppers, strawberries, and herbs about a food apart.


Did I mention strawberries?  These are going to be FANTASTIC in my spinach, rhubarb, strawberry and feta salad.

Bert had a lot of information, so taking notes was key.


Okay, now it's planting time!

My cucumbers, zuchinni, some squash and tomatoes were plants therefore they were easy peasy!  Some come in plastic disposable containers and some come in these biodegradeable pots that you can plants.  We had the biodegradeable pots.  Mom must've bought our plants in Boulder.  Nonetheless we still removed them.  Why?  Because Bert said to.  Dig a hole slighthly deeper than the height of the plant.  Pour about 12 oz. of water into the hole then place the plant in and fill dirt back into the hole.  Pack the dirt tightly by pressing down around the plant to eliminate air pockets.

The spaghetti squash came in a seed packet therefore required a different planting technique.  Bert told me to pile up dirt and make a mound and then dig a moat round the mound.


Now using your finger poke the seeds about 1/2 inch down into the mound.




Perfect!  Now cover the the holes where you poked the seed down and pack the mound tightly.

Now let's move onto the peppers.  Typically there will be multiple plants in one container.  Pop them out of their plastic container and then pull the plants apart with your hands.







Good job Bert!  Now plant these as individual plants approximately a food and a half apart.

Here are all of the plants planted and the spaghetti squash mound. 


The plants that are spaced 2 feet apart are on the left and the plants spaced a foot to foot and a half apart are on the right.

Here is our other helper, my dog Oliver.  He does not look like he's enjoying this nearly as much as Bert and I.  Bert calls him Muttley, so maybe he's not talking to her today.


All that's left is the scallions which are planted in rows about 1" apart and the remaning seeds which include carrots, arugula, green onion, radishes, spinach, and a variety of lettuce.  These are also planted in rows.

To plants the rows for the seeds we dug three ditches about 1" deep.




Wah lah!

Now sprinkle the seeds in the rows.  Radishes grow fast, lettuce slow, and carrots and green onions are even slower.

Radishes - 21 Days
Lettuce - 45 Days
Carrots/Green Onions - 65 Days

So, we planted our rows like such:

Row 1 - Radishes and Arugula
Row 2 - Radishes and Green Onion
Row 3 - Carrots and Lettuce

To plant rows simply sprinkle the seeds in the ditch.  If you plant too many don't worry as you can always thin later.







 Now pile the soil over the seeds into a mound.



Now for the scallions.  There were 6-10 plants per container, so we had a lot of plants to split apart.  Pull them apart like we did on the peppers.




 Plant the scallions by digging a 1" deep ditch and then packing the dirt around the bulb.



 Now that is a garden!


Finish up by giving your garden a good healthy drink of water.  Try to water around the plant instead of directly on it to avoid pushing soil away from the plant.  

Wednesday, June 13, 2012

Mary, Mary, Quite Contrary

Told ya Bert was the bomb! She has all the plants lined up for and ready for when I get of work!

The Secret Garden


As a child one of my absolute favorite movies was The Secret Garden!  


My garden will not be quite this lush and beautiful, but mines edible and well it's mine!  And who better than to help with this mind boggling task, but my Mom aka Bert.


Bert knows how to grow a garden!  She was born in a town in Eastern Colorado with a population of 68.  Yes, 68 people-TOTAL.  There are were no grocery stores, so she learned at a very young age what living off the land truly means.  Me on the other hand, well I'm from the sticks, but we had Schwan's!


Frozen meals delivered via truck to my front door!  Who needs a garden?!  As a child I didn't appreciate Bert's fresh fruit and vegetables or the taste of our very own cattle processed at the butcher shop in town.  I still love Schwan's, but nothing beats fresh therefore this year, with the assistance of Bert obviously, am going to plant my very own garden and live off the land!  

Gordon Ramsay vs Dave Ramsey - Both are scary.

I've been fortunate enough to have people in my life tell me to make some wise investments, but I am clueless when it comes to managing money, saving, planning for emergencies, not living paycheck to paycheck, and planning for retirement.  Therefore I listened to Buffalo Bleu when he mentioned Dave Ramsey.  All I could picture was Gordan Ramsay, the British chef that drops the F-bomb every 5 seconds.   
Dave Ramsey    

Dave Ramsey isn't much different.  He does refrain from using the F-bomb, but he doesn't beat around the bush, he is blunt and tells you exactly what he thinks!  People are stupid and need people to beat the truth into them sometimes.  I am one of those stupid people therefore I signed up!

I attend Financial Peace University every Monday night.  There are 7 Baby Steps that Dave Ramsey suggests you follow:
  1. $1,000 In An Emergency Fund
  2. Pay Off All Debt With The Debt Snowball
  3. 3 To 6 Months Expenses In Savings
  4. Invest 15% Of Income Into Roth IRAs 
  5. And Pre-Tax Retirement Plans
  6. College Funding
  7. Pay Off Your Home Early
  8. Build Wealth And Give!
I am currently on Baby Step #2-Pay Off All Debt With the Debt Snowball.  Fortunately I have very little debt (excluding my mortgages) therefore am not to worried about that.  The hard part is my monthly budget. I imagine it will take a few months to get a firm budge in place, so here is month #1's budget.

Entertainment (eating out, drinks, movies, etc.)-$100
Grocery Store-$150
Internet-$50
DirecTV-$63
At The Beach - Spray Tanning :)-$63
Bally Total Fitness-$18
Haircut and dye-$25
Fuel-$100
Cell Phone-$100
Unity Fax (fax to email)-$6
Chiropractor ( I go every 6 weeks)-$30
Shopping (Clothes, hair products, make-up , etc.)- $100
Rent-$600
TOTAL -$1,405

Due to the fact that I just made my budget and well it's the middle of the month, operation live like a poor person, poor but tan, commences on June 15th.  Wish me luck!